Healthy Weight Calculator
Find a healthy weight range using BMI guidelines.
BMI range
Metric + imperial
Clear targets
Healthy ranges
The BMI healthy range offers a simple way to estimate a weight span that's typically associated with lower health risks.
Assumptions
Uses the adult BMI range of 18.5-24.9 and assumes average body composition.
Use alongside body composition
Athletes or very muscular individuals may fall outside BMI norms. Combine this with body-fat estimates for context.